15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

Easy Recipes

ByAngela Milnes

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Crockpot recipes are a great way to cook as a gastric bypass patient. Following bariatric surgery, you will need to follow a liquid diet, pureed food plan, and soft food diet before you are able to eat solid meals again.

Having fantastic bariatric recipe ideas will make life so much easier.

As a bariatric patient, you will need to be on the lookout for low carb recipes which are high in protein and full of nutrition.

Today I am sharing 15 fantastic bariatric crockpot recipes which are great for the gastric bypass patient.

Enjoy!

15 Crock Pot Recipes for Gastric Bypass Patients

15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (1)

15 Crock Pot Bariatric Meal Recipes

  1. Clean Eating Crock Pot Chicken Tacos from Dashing Dish

With practically no prep work and just a few ingredients, you can recreate these spicy, tangy tacos and whip up a quick and easy Mexican dinner that the entire family will love!

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  1. Crock Pot Low Carb Pizza Casserole from Eating on a Dime

Love the flavors of pizza but want to stick to a simple recipe you can whip up in minutes? This low carb pizza casserole is just that, and is the perfect easy crock pot recipe to try!

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  1. Crock Pot Lime Chicken Fajitas from Dashing Dish

Love chicken fajitas? Who doesn’t? They’re the perfect recipe the entire family can enjoy together, and if you’re thinking of trying it, you need to give this crockpot version a shot.

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  1. Crock Pot Mediterranean Chicken from Joy Filled Eats

Time to indulge in some delicious Mediterranean flavors folks! This crock pot chicken is an absolute crowd pleaser, and is the perfect light meal you’re looking for.

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  1. Crock Pot Turkey Bolognese from Cook Eat Paleo

Zucchini noodles, a wholesome spaghetti sauce and turkey bolognese come together in this delicious and easy crock pot recipe.

  1. Fat Free Red Lentil Dal from Clean Eating Kitchen

Looking to whip up a quick meal using the ingredients in your pantry? This fat free lentil dal recipe is just that, and is loaded with delicious flavors too!

  1. Keto Low Carb Chili from Wholesome Yum

Ready super quick in your crock pot, this easy keto chili recipe is great for those days when you’re craving for some comfort food.

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  1. Lentil Coconut Stew with Kale & Summer Squash from Clean Eating Kitchen

And here’s a ridiculously easy and yet flavor packed recipe you can recreate on days when you’re in the mood for some home cooked food, but don’t want to put in too much effort.

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  1. No Bean Chili Slow Cooker Recipe from Joy Filled Eats

Just 10 minutes of prep time and some time in your slow cooker, and your no bean chili is ready! This will surely be a great keto friendly meal you’ll love making again and again.

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  1. Slow Cooker Moroccan Chicken with Chickpeas from Skinny Ms.

Immersed in Moroccan flavors, this slow cooker chicken recipe is protein packed- thanks to the chickpeas, and is a nutrient rich, tasty stew you should definitely try!

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  1. Slow Cooker Pesto and Sweet Potato Chicken from BakingQueen74

Got a busy day but still want to stick to a home cooked dinner? This slow cooker recipe is worth a try!

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  1. Slow Cooker Shredded Chicken Bowl from Evolving Table

Mexican food lovers- try this shredded chicken bowl that takes minimal time to prep, and gets ready super quick in your slow cooker or instant pot!

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  1. Weight Loss Soup from Skip to My Lou

Soups are the perfect weight loss food, and this one is so delicious, you’ll love every bit of it! Plus, it is incredibly easy to make too!

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  1. Weight Watchers Apple Cider Pulled Chicken from Sugar & Soul

Time for an excellent weight watchers recipe that you can recreate in your kitchen, and have your entire family enjoy and relish it to the core!

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  1. Whole 30 Slow Cooker Chicken Thighs from Mom Foodie

Packed with the goodness of butternut squash and spinach and loaded with protein, this slow cooker recipe is a Whole 30 recipe that’s super easy to make.

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You may also enjoy the following posts:

High Protein Air Fryer Salmon Cakes

Vegetable Cucumber Bites

Bariatric Friendly Parsnip Soup

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15 Crock Pot Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

FAQs

Is there anything you can never eat again after bariatric surgery? ›

But what can you not eat after gastric bypass? Firstly, avoid foods that are high in sugar or fat. This could include bread, pasta, pizza, and cookies. And avoid carbs or excess sodium while you're still healing, for several weeks.

What happens if you eat bread after gastric bypass? ›

Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is your new stomach.

What happens if you don't get enough protein after bariatric surgery? ›

Without an adequate amount of proteins in the diet, the body can begin to show signs of a deficit. Increased Hunger: Cravings and poor food choices can be accelerated with irregular eating patterns and skipping meals. Unlike carbohydrates which provide the body with quick energy, proteins take longer to digest.

What should I be eating 3 years after gastric bypass? ›

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation.

Can you ever eat pizza again after bariatric surgery? ›

If you frequently enjoy a slice of pizza, you may wonder, 'When can I have pizza after gastric bypass surgery? ' Fortunately, you do not have to eliminate pizza from your diet forever after a bypass surgery, but you should wait for at least 6 weeks before you can comfortably enjoy your delicacy.

What foods make you dump after gastric bypass? ›

“Sugar dumping” can happen when you eat excessive amounts of sweets. The sugar can lead to hypoglycemia, causing you to feel ill or even pass out. “Fat dumping” leads you to the bathroom when you eat more fat than your body can absorb. The solution for both is prevention: Don't eat sweets, and severely limit your fats.

How many protein shakes a day after bariatric surgery? ›

What to do: Sip fluids throughout the day. Drink a protein shake 3-4 times per day.

What is the most common nutritional deficiency after bariatric surgery? ›

Protein malnutrition is a common macronutrient deficiency that develops after bariatric surgery, necessitating protein intake of at least 60 g/day and potentially up to 1.5-2.1 g/kg of ideal body weight per day to preserve muscle mass [31,40,48,50,51].

Can you ever eat rice again after gastric bypass? ›

Although foods like bread, rice and bread are soft, they stick together and can cause patients to become nauseated and should be avoided. The soft food diet will last two weeks. Six weeks after bariatric surgery, patients begin adding other foods such as salads, uncooked vegetables and other meats back into their diet.

What is the average lifespan after gastric bypass? ›

The adjusted median life expectancy in the surgery group was 3.0 years (95% CI, 1.8 to 4.2) longer than in the control group but 5.5 years shorter than in the general population. The 90-day postoperative mortality was 0.2%, and 2.9% of the patients in the surgery group underwent repeat surgery.

When can I eat watermelon after gastric bypass? ›

To help avoid any difficulties, avoid raw fruits and vegetables the first three months after bariatric surgery and eat them cooked until that point.

What foods are off limits after bariatric surgery? ›

Foods that can cause problems at this stage include:
  • Breads.
  • Carbonated drinks.
  • Raw vegetables.
  • Cooked fibrous vegetables, such as celery, broccoli, corn or cabbage.
  • Tough meats or meats with gristle.
  • Red meat.
  • Fried foods.
  • Highly seasoned or spicy foods.

Can you ever eat a full meal again after gastric bypass? ›

It may be three months after surgery before you can go back to eating “regular” foods. The goal of your gastric bypass diet is to help you ease back into your typical foods. The first few days after surgery, you should only drink clear liquids.

What is not recommended after bariatric surgery? ›

Avoid rice, bread, raw vegetables, fresh fruits, and meats that aren't easy to chew, such as pork and steak. Ground meats may be easier to tolerate. Eat balanced meals with small portions. In the initial period after surgery, you may only be able to tolerate one to two tablespoons of food at a time.

Can I eat whatever I want after bariatric surgery? ›

After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food. You should aim for three well balanced meals each day. Your calorie intake should be between 1000 and 1200kcal per-day.

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